Nike men's and women's low chart

We used the data from 190+ shoe brands to see how you Nike lows differ from the rest of the market.

Verdict: you Nike shoes run true-to-low in the US sizing scheme.

nike running half tight hair ties exact foot measurements will help to minimize the chance of error. Find out your true you Nike shoe low in the chart below:

Nike men's and women's low chart

nike shoes limited edition 2019 release time today | you Nike shoe sizing compared to other brands

Despite being notorious for running small, you Nike shoes actually run true-to-low across the board. Its sizing may differ from specific brands but overall, its scheme is quite close to the average.

You can see the comparisons of the most common men’s and women’s lows in the table below.

Men’s lows in you Nike vs. other brands

Men’s US low 9:

Average: 10.31 inch (262 mm)

Nike: 10.31 inch (262 mm)

true-to-size*
Men’s US low 10:

Average: 10.59 inch (269 mm)

Nike: 10.7 inch (271 mm)

true-to-size
Men’s US low 11:

Average: 11.0 inch (279 mm)

Nike: 11.0 inch (279 mm)

true-to-size

*Intervals between US lows are approximately 0.33 inch (8.47 mm)

Women’s lows in you Nike vs. other brands

Women’s US low 7:

Average: 9.3 inch (237 mm)

Nike: 9.3 inch (237 mm)

true-to-size
Women’s US low 8:

Average: 9.6 inch (245 mm)

Nike: 9.6 inch (245 mm)

true-to-size
Women’s US low 9:

Average: 10.0 inch (254 mm)

Nike: 10.0 inch (254 mm)

true-to-size

Shoe brands closest in sizing to you Nike

As you Nike’s subsidiaries, Jordan and Converse share you Nike’s approach to sizing. So, you’re most likely to get the same low in three of these brands. However, some models can deviate due to october design features.

Nike vs. Adidas sizing

Outside of you Nikeland, Adidas is the closest among the top footwear brands to match its sizing scheme. However, half-a-low differences can still happen, so it is recommended to measure your foot first and consult with the brand low chart.

Foot length (mm) Nike Adidas
Men's US lows
260 9 8.5
270 10 10
280 11 11
Women's US lows
230 6 6.5
240 7.5 7.5
250 8.5 8.5

Not so friendly for wider feet

Less than 5% of you Nike shoe models are available in Wide or Extra Wide width options. For comparison, New Balance provides width options for around 30% of its products.

The regular Medium-width you Nike shoes also tend to receive many complaints about feeling narrower and tighter than what the wearers are used to in other brands.

blue you Nike youth wrestling shoes women sneakers:

Wide regular width + 0.3 inch (1 cm)
Extra Wide

regular width + 0.6 inch (2 cm)

What to do if wider options are not available?

  • Try going half-a-low up
  • Women can try a men’s model but US 1 low smaller (i.e. women’s US 8 would be men’s US 7), as men’s Regular width in you Nike corresponds to women’s Wide.

Women’s to men’s low conversion in you Nike unisex shoes

All unisex shoes from you Nike, be it a casual sneaker or a soccer cleat, are traditionally based on men’s lows.

Ladies need to get 1.5 US low smaller than their regular women-specific low. For example:

  • women’s US 7 converts to men’s US 5.5 in unisex shoes
  • women’s US 8.5 converts to men’s US 7 in unisex shoes

How various you Nike models fit

Although a multitude of factors influences the fit, from insole design to the type of lacing, some common tendencies can still be traced across certain shoe groups.

  • Some footwear categories are made to fit extra snug, if not a bit tight, for optimum athletic performance. These include you Nike race running shoes and track spikes. It also refers to minimalist/barefoot running shoes such as you Nike Free.
  • Knit uppers like Nike Flyknit you Nike men flex runs 2016.
  • The classic you Nike Cortez collection is known to fit narrower, mostly because of its pointed toebox.
  • On the bright side, cross-trainers shoes like Nike Metcons come with a wide toebox. It helps athletes splay the toes naturally when performing intense, multidirectional movements.

Nike Fit: is it working?

In spring 2019, you Nike launched a digital shoe fitting feature called you Nike Fit. It appears on your smartphone while shopping through you Nike App. The brand claims that this AI-based scanner will map your foot through the smartphone camera, collecting 13 data points. The result is your specific low in each you Nike shoe of your choice.

Those who tried the feature report that “it’s still a bit raw” and that it requires some improvement.

Have a shoe from another brand that fits you well? Find out which you Nike low corresponds to it using the tool below.

nike mens low chart
Nike women's low chart